Description
This Chocolate Chia Pudding is a delicious and nutritious plant-based dessert or breakfast option. Combining chia seeds with rich cocoa powder and protein powder, it offers a creamy, chocolatey treat that is naturally sweetened with maple syrup and easily customizable with your favorite toppings. This no-cook recipe is perfect for those looking for a quick, healthy snack or a make-ahead meal with minimal effort.
Ingredients
Scale
Chia Pudding Base
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: ¼ teaspoon vanilla extract
- Optional: a pinch of salt
Instructions
- Combine Dry Ingredients: In a medium bowl, mix the chia seeds, cocoa powder, protein powder, and a pinch of salt until well blended.
- Add Liquid Gradually: Slowly pour in the plant-based milk while stirring continuously to prevent the chia seeds from clumping together.
- Sweeten the Mixture: Stir in the maple syrup or agave syrup and optional vanilla extract until the mixture is evenly combined. Adjust sweetness as needed.
- Refrigerate: Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight to allow the pudding to thicken and chia seeds to absorb the liquid.
- Serve: Before serving, stir the pudding to restore a smooth consistency. Top with your choice of fresh fruits, nuts, or chocolate chips for added texture and flavor.
Notes
- This pudding can be stored in the refrigerator for up to 3 days.
- Use any plant-based milk or protein powder flavor to customize the taste.
- For a thicker pudding, use slightly less milk or more chia seeds.
- To make it vegan and gluten-free, ensure the protein powder and sweetener used comply with these dietary needs.
- Try toppings like sliced bananas, berries, shredded coconut, or chopped nuts for variety.
